The recipe healthy chicken quesillas

Made From Scratch Recipes

healthy chicken quesillas recipe is a Mexican Lunch, Snack meal that takes 2 minutes to make. If you enjoy Mexican for Lunch, Snack, you will like healthy chicken quesillas!

healthy chicken quesillas

healthy chicken quesillas Recipe
healthy chicken quesillas

Lower calorie way to still enjoy the all time favorite chicken quesidilla.

What Course Is healthy chicken quesillas?

healthy chicken quesillas is for Lunch, Snack.


How Long Does healthy chicken quesillas Recipe Take To Prepare?

healthy chicken quesillas takes 2 minutes to prepare.


How Long Does healthy chicken quesillas Recipe Take To Cook?

healthy chicken quesillas takes 2 minutes to cook.


How Many Servings Does healthy chicken quesillas Recipe Make?

healthy chicken quesillas makes 1 servings.


What Are The Ingredients For healthy chicken quesillas Recipe?

The ingredients for healthy chicken quesillas are:

1/2 c fat free refried beans
56 grams, canned chicken breast
1 slice american cheese
2 flour tortillas, 6 in size


How Do I Make healthy chicken quesillas?

Here is how you make healthy chicken quesillas:

Spread the beans on torilla, add chicken, and slice cheese. Spray non-fat cooking spray into skillet, and brown on each side or until cheese melts. dip into fat free salsa if you like. i didn't add the salsa in the recipe. Number of Servings: 1Recipe submitted by SparkPeople user TANYAHART17.


What's The Nutritional Info For healthy chicken quesillas?

The nutritional information for healthy chicken quesillas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 489.1
  • Total Fat: 15.6 g
  • Cholesterol: 54.5 mg
  • Sodium: 1,417.9 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 10.1 g
  • Protein: 29.4 g

What Type Of Cuisine Is healthy chicken quesillas?

healthy chicken quesillas is Mexican cuisine.


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