Lunch

Chicken Cherry Wraps is for Lunch.

Chicken Cherry Wraps takes 15 minutes to prepare.

Chicken Cherry Wraps takes 15 minutes to cook.

Chicken Cherry Wraps makes 4 servings.

The ingredients for Chicken Cherry Wraps are:

1/2 cup nonfat lemon yogurt
1 tablespoon honey Dijon-style mustard
1 teaspoon Worcestershire sauce
3/4 teaspoon curry powder
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 1/2 cups finely chopped cooked chicken (8 ounces)
1 cup dried tart cherries
1/2 cup seeded and finely chopped cucumber
1/3 cup shredded carrot
1/4 cup sliced green onion
4 (8- to 10-inch) whole wheat flour tortillas, tomato-flavored flour tortillas

Here is how you make Chicken Cherry Wraps:

Stir together yogurt, mustard, Worcestshire sauce, curry powder, salt and pepper in a medium mixing bowl. Gently stir in chicken, cherries, carrot, cucumber and green onion. Mound about 3/4 cup chicken mixture just below center of each tortilla. Fold in sides, just covering edges of chicken mixture. Roll up from one side, jelly roll fashion. Serve seam side down on a plate. Number of Servings: 4Recipe submitted by SparkPeople user SHELLPRO.

The nutritional information for Chicken Cherry Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.1

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 489.4 mg
• Total Carbs: 50.6 g
• Dietary Fiber: 15.1 g
• Protein: 9.0 g

The dietary needs meet for Chicken Cherry Wraps is Low Carb