Lunch

WLS White Chicken Taco Chili Mess Crock Pot is for Lunch.

WLS White Chicken Taco Chili Mess Crock Pot takes 10 minutes to prepare.

WLS White Chicken Taco Chili Mess Crock Pot takes 360 minutes to cook.

WLS White Chicken Taco Chili Mess Crock Pot makes 16 servings.

The ingredients for WLS White Chicken Taco Chili Mess Crock Pot are:

4 boneless, skinless chicken breasts
1 can chunky Rotel (with juices)
1 can Bush's Butterbeans
2 cans White Northern Beans
2 cans Chicken Broth
1 can of Mexicorn
1 capful of Mexene chili powder seasoning
2 packets of taco seasoning
several cracks of chili garlic sea salt

Here is how you make WLS White Chicken Taco Chili Mess Crock Pot:

Take one can of white northern beans and puree to make the chili thicker. Add chicken to the crock pot (I used frozen, right out of the freezer). Add the bean puree and then all of the other solids. When you add the Rotel, add the juice as well. Add both cans of chicken broth, plus at least 2 cups of cold water. Stir everything together and then add the taco seasoning mix. Stir, then add the mexene chili mix and the cracked salt mix. Turn the crock pot (slow cooker) on high for at least 6 hours... I have a true old slow cooker, so mine doesn't cook as quickly as the newer models. When I get home in the afternoons, I usually turn the heat to low and let it simmer until we're ready to eat. By then, the chicken will be extremely moist and tender and will just shred finely with a fork. I didn't know whether to make chili or taco chicken soup, so I did both and I think it turned out well. My husband loved it. Not too spicy either. We added fat free shredded cheese and fat free sour cream when we were ready to eat it.Appears to yield about 16 cups, but most people that hasn't had weight loss surgery will eat much more, so adjust your serving sizes and caloric intake! If you want a thicker soup base, omit the water. If you want a lower carb meal, omit the taco seasoning and the butter beans. To increase protein, add some more chicken. Number of Servings: 16Recipe submitted by SparkPeople user STARSBELOW.

The nutritional information for WLS White Chicken Taco Chili Mess Crock Pot is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 127.5

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 0.0 g
• Protein: 9.9 g

The dietary needs meet for WLS White Chicken Taco Chili Mess Crock Pot is Low Fat