Lunch

modified cola chicken is for Lunch.

modified cola chicken takes 30 minutes to prepare.

modified cola chicken takes 240 minutes to cook.

modified cola chicken makes 4 servings.

The ingredients for modified cola chicken are:

6 3 oz frozen chicken tenders
1 cup heinz catsup
1 can coca cola
2 tbsp mustard
2 tbsp honey
2 tbsp brown sugar
1/2 tsp cloves
1tbsp black pepper
1 tbsp garlic salt
1 tbsp sea salt
1.5 cups minute brown rice (cooked)

Here is how you make modified cola chicken:

place the chicken in a crock pot and add all but the rice. Cook on high 3 hours or low 6 hours. Remove chicken and shred or chop . return to pot and cook on high one hour or low for two hours. Add cooked rice and stir, finish on low setting for 30 minutes or so.Serving size 6-8 as a side dish, or makes 4 complete lunch servings

The nutritional information for modified cola chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 434.4

• Total Fat: 5.9 g
• Cholesterol: 73.1 mg
• Sodium: 2,563.7 mg
• Total Carbs: 70.3 g
• Dietary Fiber: 2.2 g
• Protein: 32.1 g

The dietary needs meet for modified cola chicken is Low Fat