Lunch

Heather's Chicken Cold Plate is for Lunch.

Heather's Chicken Cold Plate takes several minutes to prepare.

Heather's Chicken Cold Plate takes several minutes to cook.

Heather's Chicken Cold Plate makes 1 servings.

The ingredients for Heather's Chicken Cold Plate are:

1 Hard boiled egg
Half cucumber cut with skin
1 oz feta cheese
Shredded chicken, about 3 oz
1 Cup Fresh Spinach
1/2 Cup Cottage Cheese

Here is how you make Heather's Chicken Cold Plate:

Combine all ingredients, enjoy!Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user OXYSMARTASS.

The nutritional information for Heather's Chicken Cold Plate is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 406.5

• Total Fat: 23.0 g
• Cholesterol: 296.2 mg
• Sodium: 1,283.1 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.1 g
• Protein: 42.5 g