Lunch

Crispy Chicken Thighs is for Lunch.

Crispy Chicken Thighs takes 10 minutes to prepare.

Crispy Chicken Thighs takes 40 minutes to cook.

Crispy Chicken Thighs makes 8 servings.

The ingredients for Crispy Chicken Thighs are:

2# boneless, skinless chicken thighs
1 packet shake n bake original for chicken
Olive oil spray to spritz before baking

Here is how you make Crispy Chicken Thighs:

Coat, spritz with olive oil spray before putting in the oven. Bake @ 410 for 30 to 40 minutes until temp reaches 180 degreesServing Size: 1 thigh per servingNumber of Servings: 8Recipe submitted by SparkPeople user HORNLAKE.

The nutritional information for Crispy Chicken Thighs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 400.6

• Total Fat: 21.0 g
• Cholesterol: 200.3 mg
• Sodium: 390.6 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.0 g
• Protein: 42.6 g