Lunch

Crock Pot Hummus Chicken is for Lunch.

Crock Pot Hummus Chicken takes 20 minutes to prepare.

Crock Pot Hummus Chicken takes 240 minutes to cook.

Crock Pot Hummus Chicken makes 4 servings.

The ingredients for Crock Pot Hummus Chicken are:

Skinless, boneless organic chicken breast - 2
Red onion - raw
fresh asparagus spears
Cedar's artichoke spinach hummus
red bell pepper
Can red kidney beans - or white beans
Garlic & herb Mrs. Dash seasoning

Here is how you make Crock Pot Hummus Chicken:

Add onion, bell pepper, chicken, hummus and mrs. dash. Cook about an hour and a half. Add asparagus. Cook another hour and a half. Add can drained rinsed beans, cook another half hour. Add fresh spinach and turn off power, let sit for another half hour. Cooked on low for a total of about 4 hours.Serving Size: 4 servings approx 1 to 1.5 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user MEREDITHC30.

The nutritional information for Crock Pot Hummus Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 286.2

• Total Fat: 2.7 g
• Cholesterol: 50.2 mg
• Sodium: 736.9 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 9.9 g
• Protein: 36.1 g