Lunch

crock pot shredded bbq chicken is for Lunch.

crock pot shredded bbq chicken takes 5 minutes to prepare.

crock pot shredded bbq chicken takes 180 minutes to cook.

crock pot shredded bbq chicken makes 6 servings.

The ingredients for crock pot shredded bbq chicken are:

3 cups shredded, cubed dark chicken meat
8 tablespoons KC Masterpiece Low Calorie BBQ sauce

Here is how you make crock pot shredded bbq chicken:

First place skinned, dark chicken pieces (approx. 6 thighs) into crockpot to cook. HIgh 3-4 hours, Low 6-8 hours (I usually cook my all night on low)When chicken pieces are cooked, cook, debone, and shred.Place back into crockpot and add 8 tablespoons of BBQ low calorie sauce and cook on low 30min. to an hour and serve.Serve on whole wheat buns with a slice of tomato and reduced cheese. Number of Servings: 6Recipe submitted by SparkPeople user TLYNCALDWELL.

The nutritional information for crock pot shredded bbq chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.2

• Total Fat: 6.3 g
• Cholesterol: 61.5 mg
• Sodium: 325.3 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.0 g
• Protein: 18.2 g