Lunch

McTurandot's Chicken Croquettes is for Lunch.

McTurandot's Chicken Croquettes takes 30 minutes to prepare.

McTurandot's Chicken Croquettes takes 25 minutes to cook.

McTurandot's Chicken Croquettes makes 15 servings.

The ingredients for McTurandot's Chicken Croquettes are:

-250 grams cooked chicken thighs
- 2 medium-large zucchini, grated
- 1 small onion, grated
- 20 grams sun dried tomatoes (pref. not in oil)
- 80 grams Kamut bread (torn into small pieces)
- 1/2 tsp salt
- 2 T Parmesan cheese, grated
- .25 C chicken broth
- 6 T Mayonaise, light
- 1 cup dried bread crumbs

Here is how you make McTurandot's Chicken Croquettes:

Put chicken in food processor and pulse til finely choppedAdd grated zucchini and grated onion, chop sun dried tomatoes into small pieces and add all to chicken. Tear the kamut bread into small pieces and add.Combine the chicken broth with the mayo, season with salt and parmesan cheese and mix all together.Roll the oblong shaped croquettes into 15 pieces.Bake in 200 celsius oven, on parchement paper, for 20-25 minutes.Serving Size: makes 15 oblong croquettesNumber of Servings: 15Recipe submitted by SparkPeople user MCTURANDOT.

The nutritional information for McTurandot's Chicken Croquettes is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 89.5

• Total Fat: 3.3 g
• Cholesterol: 16.5 mg
• Sodium: 193.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 0.9 g
• Protein: 5.3 g