The recipe Curry Chicken Wrap

Made From Scratch Recipes

Curry Chicken Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Curry Chicken Wrap!

Curry Chicken Wrap

Curry Chicken Wrap Recipe
Curry Chicken Wrap

balanced fat, carbo and protein for healthy tasty mealOnly 104 calories per serving

What Course Is Curry Chicken Wrap?

Curry Chicken Wrap is for Lunch.


How Long Does Curry Chicken Wrap Recipe Take To Prepare?

Curry Chicken Wrap takes 20 minutes to prepare.


How Long Does Curry Chicken Wrap Recipe Take To Cook?

Curry Chicken Wrap takes several minutes to cook.


How Many Servings Does Curry Chicken Wrap Recipe Make?

Curry Chicken Wrap makes 6 servings.


What Are The Ingredients For Curry Chicken Wrap Recipe?

The ingredients for Curry Chicken Wrap are:

Romaine Hearts Lettuce 6 leaves
1 Avocados, California (Haas)
1 tsp Extra Virgin Olive Oil
1 tsp Curry powder
1/2 Lime Juice
5 ounces Chicken Breast (cooked), no skin, roasted
1 stalk, large (11"-12" long) Celery, raw finely chopped
1 small Apple, fresh with skin finely chopped
2 medium (4-1/8" long) Scallions, raw thinly sliced
sea salt and pepper to taste


How Do I Make Curry Chicken Wrap?

Here is how you make Curry Chicken Wrap:

Wash and pat dry 6 romaine lettuce leaves. Set aside. In a medium bowl, mash together the avocado, olive oil, curry powder and the juice squeezed rom 1/2 a lime. Add the chicken celery, apple, scallions and stir to combine. Season with sea salt and pepper. Spoon into lettuce leaves and enjoy.Serving Size: one wrapNumber of Servings: 6Recipe submitted by SparkPeople user 2CROWDERS.


What's The Nutritional Info For Curry Chicken Wrap?

The nutritional information for Curry Chicken Wrap is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 6.4 g
  • Cholesterol: 14.6 mg
  • Sodium: 25.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.3 g

What Dietary Needs Does Curry Chicken Wrap Meet?

The dietary needs meet for Curry Chicken Wrap is Gluten Free


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