The recipe chicken and broccoli egg beater quiche

Made From Scratch Recipes

chicken and broccoli egg beater quiche recipe is a Lunch meal that takes 35 minutes to make. If you enjoy for Lunch, you will like chicken and broccoli egg beater quiche!

chicken and broccoli egg beater quiche

chicken and broccoli egg beater quiche Recipe
chicken and broccoli egg beater quiche

crustless quiche

What Course Is chicken and broccoli egg beater quiche?

chicken and broccoli egg beater quiche is for Lunch.


How Long Does chicken and broccoli egg beater quiche Recipe Take To Prepare?

chicken and broccoli egg beater quiche takes 17 minutes to prepare.


How Long Does chicken and broccoli egg beater quiche Recipe Take To Cook?

chicken and broccoli egg beater quiche takes 35 minutes to cook.


How Many Servings Does chicken and broccoli egg beater quiche Recipe Make?

chicken and broccoli egg beater quiche makes 4 servings.


What Are The Ingredients For chicken and broccoli egg beater quiche Recipe?

The ingredients for chicken and broccoli egg beater quiche are:

chicken
broccoli
egg beaters
cheese
milk
mushrooms
garlic powder
pepper to taste


How Do I Make chicken and broccoli egg beater quiche?

Here is how you make chicken and broccoli egg beater quiche:

Combine eggs, milk, spices. Cook broccoli and drain excess liquid. Layer meat, vegetables, and cheese. Pour egg mixture over ingredients. Bake at 350 for 30-40 minutes until top is browned and knife inserted in the center comes out clean. Let stand 5 minutes before cutting. Serving Size: makes 9" quiche of 4-6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user POOHBEAR4611.


What's The Nutritional Info For chicken and broccoli egg beater quiche?

The nutritional information for chicken and broccoli egg beater quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.8
  • Total Fat: 10.2 g
  • Cholesterol: 42.1 mg
  • Sodium: 403.5 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 20.9 g

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