Lunch

Mom's Chicken Strips is for Lunch.

Mom's Chicken Strips takes 15 minutes to prepare.

Mom's Chicken Strips takes 15 minutes to cook.

Mom's Chicken Strips makes 2 servings.

The ingredients for Mom's Chicken Strips are:

1 chicken breast
2 tbs olive/canola oil blend
1/2 cup crushed saltine crackers
1 medium egg

Here is how you make Mom's Chicken Strips:

Cut chicken breast into 6 strips, dip into egg, cover with cracker crumbs (can also use a little flour). Add olive/canola oil to pan and heat until bubbles appear. Add chicken to pan and cook 3-5 minutes on each side. Place on paper towel to absorb extra oil.Serving Size: makes 6 strips (3 strips per serving)Number of Servings: 2Recipe submitted by SparkPeople user CRAFTIEAUNTIE.

The nutritional information for Mom's Chicken Strips is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 359.3

• Total Fat: 19.9 g
• Cholesterol: 146.7 mg
• Sodium: 268.9 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 0.9 g
• Protein: 20.6 g