Lunch

Chicken de Provance is for Lunch.

Chicken de Provance takes 60 minutes to prepare.

Chicken de Provance takes 35 minutes to cook.

Chicken de Provance makes 4 servings.

The ingredients for Chicken de Provance are:

Chicken breast, 2lbs (do not cut)
Light mayo, 1 tbsp (or half fat free yogurt and half mayo)
Brown mustard, 5-6 tbsp
Non-stick cooking spray
Your favorite herbs, 1 tsp
I use a classic french herb blend of thyme, estragon,lavender,rosemary, sage, basil etc.

Here is how you make Chicken de Provance:

Blend herbs, mayo and mustard in a cup.Place uncut chicken breast in a greased baking dishCoat the chicken with the mustard sauce. Let it seat for 5-10 minutes in the fridge.Bake at 360F for 30 minutes or until fully cooked.Serve with a salad.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ZABELINA1.

The nutritional information for Chicken de Provance is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.3

• Total Fat: 4.1 g
• Cholesterol: 124.6 mg
• Sodium: 348.6 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.7 g
• Protein: 49.3 g

Chicken de Provance is French cuisine.