Lunch

Low fat chicken liver pate is for Lunch.

Low fat chicken liver pate takes 10 minutes to prepare.

Low fat chicken liver pate takes 20 minutes to cook.

Low fat chicken liver pate makes 12 servings.

The ingredients for Low fat chicken liver pate are:

1 lb chicken liver
1 tbsp smart balace spread
2 tbsp olive oil
seasoning (garlic,onion powder, seasoned salt and pepper)
1 onion
3 egg whites
mayonnaise ( i used real mayo)

Here is how you make Low fat chicken liver pate:

spray baking pan with "pam"place chicken livers and chopped onions in panseason with seasoned salt garlic and onion powder, and pepperbake approx 20 mins mixing occasionallyadd egg whites that were cooked seperately and mayomix and serveServing Size:?makes about 12 tbsp

The nutritional information for Low fat chicken liver pate is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 78.0

• Total Fat: 4.9 g
• Cholesterol: 130.8 mg
• Sodium: 51.4 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.0 g
• Protein: 8.1 g

The dietary needs meet for Low fat chicken liver pate is Low Carb