The recipe Low Fat Chicken Quesadilla

Made From Scratch Recipes

Low Fat Chicken Quesadilla recipe is a Mexican Lunch meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, you will like Low Fat Chicken Quesadilla!

Low Fat Chicken Quesadilla

Low Fat Chicken Quesadilla Recipe
Low Fat Chicken Quesadilla

So quick and easy when you use a pre-grilled chicken breast! I used 1/2 of a chicken breast we grilled up last night. Chicken breast was marinated in mesquite lime maranade before it was grilled.

Low Fat Chicken Quesadilla

What Course Is Low Fat Chicken Quesadilla?

Low Fat Chicken Quesadilla is for Lunch.


How Long Does Low Fat Chicken Quesadilla Recipe Take To Prepare?

Low Fat Chicken Quesadilla takes 5 minutes to prepare.


How Long Does Low Fat Chicken Quesadilla Recipe Take To Cook?

Low Fat Chicken Quesadilla takes 5 minutes to cook.


How Many Servings Does Low Fat Chicken Quesadilla Recipe Make?

Low Fat Chicken Quesadilla makes 1 servings.


What Are The Ingredients For Low Fat Chicken Quesadilla Recipe?

The ingredients for Low Fat Chicken Quesadilla are:

1 8inch Mission flour tortilla
1/2 cup low fat mexican style shredded cheese
1/2 cup grilled chicken breast, chopped (about half of one cooked chicken breast)
2 Tablespoons salsa
cooking spray


How Do I Make Low Fat Chicken Quesadilla?

Here is how you make Low Fat Chicken Quesadilla:

Spray pan with vegetable cooking spray. Set four tortilla on pan on low heat. Sprinkle cheese over tortilla. As the tortilla warms, dice up previously grilled chicken breast. Warm chickin on seperate plate in microwave for 30 seconds. When cheese is mostly melted, sprinkle chicken on top, then top with your favorite salsa. Fold the tortilla in half. Increase heat to brown both sides of quesadilla. Cut into wedges and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MARIPOSA68.


What's The Nutritional Info For Low Fat Chicken Quesadilla?

The nutritional information for Low Fat Chicken Quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 388.4
  • Total Fat: 13.1 g
  • Cholesterol: 107.5 mg
  • Sodium: 970.5 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 39.9 g

What Type Of Cuisine Is Low Fat Chicken Quesadilla?

Low Fat Chicken Quesadilla is Mexican cuisine.


What Dietary Needs Does Low Fat Chicken Quesadilla Meet?

The dietary needs meet for Low Fat Chicken Quesadilla is Low Fat


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