Lunch

Cajun Country Fried Chicken is for Lunch.

Cajun Country Fried Chicken takes 120 minutes to prepare.

Cajun Country Fried Chicken takes 55 minutes to cook.

Cajun Country Fried Chicken makes 10 servings.

The ingredients for Cajun Country Fried Chicken are:

8 Tyson boneless, skinless chicken breast halves
4 skinless chicken thighs halved
Milk, 1%, 2 cup
*Cajun Seasoning, 2 Tbsp.
*Organic All-Purpose White Flour, 1-1/4 cup
*Lawry's Lemon Pepper Seasoning, 1/2 tsp.
*GARLIC SALT, 1/2 tsp
*cooking oil canola , 3 cups

Here is how you make Cajun Country Fried Chicken:

In a large bouwl, combine milk and 1 Tbsp Cajun seasoning; add chicken. Cover and refrigerate for at least 2 hours. In large resealable plastic bag, combine flour, lemon pepper, garlic salt and remaining Cajun seasoning. Drain chicken and set aside milk mixture. Place chicken in flour mixture and shake to coat. In skillet, heat 1/4inch. of oil; fry chicken for 7-8 minutes.This is where I change the ending cooking in 350 degree oven cook for another 45 minutes with some of the milk mixture over it and covered with aluminum foil.. Makes it moist and very good. Divide into 10 equal servings.Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user TAWASSQUAW1.

The nutritional information for Cajun Country Fried Chicken is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 706.0

• Total Fat: 66.1 g
• Cholesterol: 38.1 mg
• Sodium: 288.4 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 0.5 g
• Protein: 15.6 g

The dietary needs meet for Cajun Country Fried Chicken is Low Carb