The recipe Garlic and Onion Chicken Breasts

Made From Scratch Recipes

Garlic and Onion Chicken Breasts recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Garlic and Onion Chicken Breasts!

Garlic and Onion Chicken Breasts

Garlic and Onion Chicken Breasts Recipe
Garlic and Onion Chicken Breasts

An easy recipe to batch cook a large portion of chicken breasts and freeze, so as to always have some on hand for a quick lunch.

What Course Is Garlic and Onion Chicken Breasts?

Garlic and Onion Chicken Breasts is for Lunch.


How Long Does Garlic and Onion Chicken Breasts Recipe Take To Prepare?

Garlic and Onion Chicken Breasts takes 5 minutes to prepare.


How Long Does Garlic and Onion Chicken Breasts Recipe Take To Cook?

Garlic and Onion Chicken Breasts takes 10 minutes to cook.


How Many Servings Does Garlic and Onion Chicken Breasts Recipe Make?

Garlic and Onion Chicken Breasts makes 5 servings.


What Are The Ingredients For Garlic and Onion Chicken Breasts Recipe?

The ingredients for Garlic and Onion Chicken Breasts are:

1 tbsp Olive Oil
2 tbsp Garlic powder
2 tbsp Onion powder
20 ounces Chicken Breast (cooked), no skin, roasted


How Do I Make Garlic and Onion Chicken Breasts?

Here is how you make Garlic and Onion Chicken Breasts:

Heat 1tbsp olive oil in skillet, over medium heat.sprinkle garlic and onion powder on one side of chickenplace chicken in skillet, seasoned side downwhile chicken is cooking, season the side facing you with onion and garlic powderflip midway through cooking.cook until no longer pink inside, approximately 5-7 minutes for chicken breasts that have been halved lengthwise.Serving Size: Makes 5- 4oz portionsNumber of Servings: 5Recipe submitted by SparkPeople user BMALSUP78.


What's The Nutritional Info For Garlic and Onion Chicken Breasts?

The nutritional information for Garlic and Onion Chicken Breasts is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 181.3
  • Total Fat: 5.8 g
  • Cholesterol: 70.2 mg
  • Sodium: 62.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.5 g

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