Lunch

Chicken Breast with Graipfrut Juice, Ginger and Caraway is for Lunch.

Chicken Breast with Graipfrut Juice, Ginger and Caraway takes 40 minutes to prepare.

Chicken Breast with Graipfrut Juice, Ginger and Caraway takes 15 minutes to cook.

Chicken Breast with Graipfrut Juice, Ginger and Caraway makes 3 servings.

The ingredients for Chicken Breast with Graipfrut Juice, Ginger and Caraway are:

- Chicken Breast, no skin, 2 breast, bone and skin removed
- Pink Grapefruit Juice, 0.5 fruit yields
- Olive Oil, 1 1tsp

Spices (dry) - to taste:
Ginger and Caraway, Red chilli Papper, Dry Dill, Salt.

Here is how you make Chicken Breast with Graipfrut Juice, Ginger and Caraway:

if you mix raw tender pink chicken breast , juice 1 / 2 tender pink grapefruit, half a green transparent in tsp of olive oil ...in one hand to pour the red pepper acute, the other - dry ginger, all that wriggle, then intersperse by dry dill and caraway seeds elongated - and put out the 5 minutes - to get fresh ...****если смешать сырую бледнорозовую грудь курицы (2 груди...), сок 1/2 бледнорозового грейпфрута, половин у зелено-прозрачного в чайной ложке оливкового масла, в одну руку насыпать красного острого перца, в другую сухого имбиря, все это втереть, потом пересыпать сухим пылеподобным укропом и вытянутыми зернами тмина - и потушить 5 минут - получилось свежо...Number of Servings: 3Recipe submitted by SparkPeople user PTASHKA.

The nutritional information for Chicken Breast with Graipfrut Juice, Ginger and Caraway is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 112.5

• Total Fat: 2.5 g
• Cholesterol: 45.6 mg
• Sodium: 51.5 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.0 g
• Protein: 18.3 g

Chicken Breast with Graipfrut Juice, Ginger and Caraway is Asian cuisine.

The dietary needs meet for Chicken Breast with Graipfrut Juice, Ginger and Caraway is Low Carb