Lunch

Chicken and greens is for Lunch.

Chicken and greens takes 30 minutes to prepare.

Chicken and greens takes 90 minutes to cook.

Chicken and greens makes 6 servings.

The ingredients for Chicken and greens are:

2 lbs boneless skinless chicken breast ( cooked)
6 cups of water
6 tsp better than bullion chicken flavor
1 cup diced celery
1 onion
1 bag (16 oz) cut and clean greens
1 cup bobs red mill veggi soup mix

Here is how you make Chicken and greens:

Saut?e celery and onions with the olive oil and garlic until the onions are clear.Add broth, soup mix, carrots and better than boullion and bring to a boil.Reduce heat and add greens. Cook until the greens are cooked to taste.Serving Size: 6 2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user PEACEAPPLE.

The nutritional information for Chicken and greens is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 354.3

• Total Fat: 8.7 g
• Cholesterol: 79.0 mg
• Sodium: 302.0 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 9.6 g
• Protein: 38.8 g

The dietary needs meet for Chicken and greens is Low Fat