Lunch

Honey-Teriyaki Chicken Breast is for Lunch.

Honey-Teriyaki Chicken Breast takes 10 minutes to prepare.

Honey-Teriyaki Chicken Breast takes 10 minutes to cook.

Honey-Teriyaki Chicken Breast makes 2 servings.

The ingredients for Honey-Teriyaki Chicken Breast are:

3 oz Boneless Chicken Breast
2 tbsp Honey
1.5 tbsp Teriyaki sauce
1/2 tbsp of sesame seeds

Here is how you make Honey-Teriyaki Chicken Breast:

Preparation:1. Slice chicken breast into sliver-like pieces or chunks to your liking. 2. Mix honey, teriyaki sauce together in a separate bowl.3. Coat pan with cooking spray (I used Olive oil cooking spray)Cooking Instructions:Warm pan on low setting. Put pieces of chicken into pan, when completely cooked pour honey/teriyaki mix onto chicken and let it warm to your liking. Be careful not to burn it. Apply sesame seeds on top of chicken. Don't forget to cook your rice, I did the boil-a-bag brown rice (7-8 minutes).Serve over rice...enjoy.Number of Servings: 2Recipe submitted by SparkPeople user WILSKEK.

The nutritional information for Honey-Teriyaki Chicken Breast is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 331.4

• Total Fat: 3.1 g
• Cholesterol: 24.7 mg
• Sodium: 29.3 mg
• Total Carbs: 62.8 g
• Dietary Fiber: 1.3 g
• Protein: 13.3 g