The recipe Chicken and Hummus Flatbread Roll-up

Made From Scratch Recipes

Chicken and Hummus Flatbread Roll-up recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken and Hummus Flatbread Roll-up!

Chicken and Hummus Flatbread Roll-up

Chicken and Hummus Flatbread Roll-up Recipe
Chicken and Hummus Flatbread Roll-up

This is great for a filling lunch! You can substitute any flavor of hummus you prefer; I like the roasted garlic flavor.

What Course Is Chicken and Hummus Flatbread Roll-up?

Chicken and Hummus Flatbread Roll-up is for Lunch.


How Long Does Chicken and Hummus Flatbread Roll-up Recipe Take To Prepare?

Chicken and Hummus Flatbread Roll-up takes 10 minutes to prepare.


How Long Does Chicken and Hummus Flatbread Roll-up Recipe Take To Cook?

Chicken and Hummus Flatbread Roll-up takes several minutes to cook.


How Many Servings Does Chicken and Hummus Flatbread Roll-up Recipe Make?

Chicken and Hummus Flatbread Roll-up makes 1 servings.


What Are The Ingredients For Chicken and Hummus Flatbread Roll-up Recipe?

The ingredients for Chicken and Hummus Flatbread Roll-up are:

1 piece Flat Out Light Original Flatbread
2 Tablespoons hummus
1/4 cup fat free cottage cheese
2 oz. cooked chicken (white meat), shredded
1 cup mixed salad greens


How Do I Make Chicken and Hummus Flatbread Roll-up?

Here is how you make Chicken and Hummus Flatbread Roll-up:

This recipe makes one Chicken-Hummus roll-up, and assumes that you have already pre-cooked your chicken.Spread hummus down the center of 1 piece of flatbread. Add shredded chicken meat and top with salad greens. Spoon cottage cheese over the salad, and roll the flat bread into a cylinder. That's it! It's fast, easy, filling, delicious, and low in calories.Number of Servings: 1Recipe submitted by SparkPeople user SOMEDAYIRELAND.


What's The Nutritional Info For Chicken and Hummus Flatbread Roll-up?

The nutritional information for Chicken and Hummus Flatbread Roll-up is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 6.2 g
  • Cholesterol: 35.4 mg
  • Sodium: 806.8 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 30.6 g

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