The recipe Chicken and Hummus Spread

Made From Scratch Recipes

Chicken and Hummus Spread recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken and Hummus Spread!

Chicken and Hummus Spread

Chicken and Hummus Spread Recipe
Chicken and Hummus Spread

A delicious and easy take on an old favorite. Very easy to digest, ideal for someone on the stage 3 diet after bariatric surgery. I used red pepper flavored hummus....fantastic flavor!

What Course Is Chicken and Hummus Spread?

Chicken and Hummus Spread is for Lunch.


How Long Does Chicken and Hummus Spread Recipe Take To Prepare?

Chicken and Hummus Spread takes 5 minutes to prepare.


How Long Does Chicken and Hummus Spread Recipe Take To Cook?

Chicken and Hummus Spread takes several minutes to cook.


How Many Servings Does Chicken and Hummus Spread Recipe Make?

Chicken and Hummus Spread makes 2 servings.


What Are The Ingredients For Chicken and Hummus Spread Recipe?

The ingredients for Chicken and Hummus Spread are:

1 can Chicken drained (5 oz)
2 tbsp Hummus (any flavor)
1 tbsp light mayonaise
1 tsp dehydrated onion
salt or pepper to taste


How Do I Make Chicken and Hummus Spread?

Here is how you make Chicken and Hummus Spread:

Put all ingredients into food processor. I used my magic bullet and it worked great. (For a more chunky salad texture just stir ingredients together in small bowl.)Spread on cracker or bread. nutritional calculations does not reflect these items.Makes just over two 1/4 cup servings.Number of Servings: 2.5Recipe submitted by SparkPeople user JULIEM165.


What's The Nutritional Info For Chicken and Hummus Spread?

The nutritional information for Chicken and Hummus Spread is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 7.6 g
  • Cholesterol: 37.3 mg
  • Sodium: 376.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.4 g

What Dietary Needs Does Chicken and Hummus Spread Meet?

The dietary needs meet for Chicken and Hummus Spread is Low Carb


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