Lunch

Italian chicken chaffle is for Lunch.

Italian chicken chaffle takes 5 minutes to prepare.

Italian chicken chaffle takes 10 minutes to cook.

Italian chicken chaffle makes 2 servings.

The ingredients for Italian chicken chaffle are:

4 oz Food Lion chicken breast canned (by FLYINGHIGH28128)
0.33 cup Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese
.125 cup Parmesan Cheese, grated
1 large Egg, fresh, whole, raw
.33 tbsp Cream Cheese
.25 tsp Oregano, ground
.25 tsp Basil, dried ground (by MELISSA_X0)
.25 tbsp Marjoram, dried
.25 tsp Thyme, ground
.125 tsp Garlic powder

Here is how you make Italian chicken chaffle:

Preheat the mini waffle maker.In a medium-size bowl, add all the ingredients and mix until it?s fully incorporated.Add a teaspoon of shredded cheese to the waffle iron for 30 seconds before adding the mixture.This will create the best crust and make it easier to take this heavy chaffle out of the waffle maker when it?s done.Pour half of the mixture in the mini waffle maker and cook it for a minimum of 4 to 5 minutes.Repeat the above steps to cook the second Chicken Parmesan Chaffle.Serving Size: 2 servings, 1 chaffle eachNumber of Servings: 2Recipe submitted by SparkPeople user SMJ0357.

The nutritional information for Italian chicken chaffle is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 193.0

• Total Fat: 12.1 g
• Cholesterol: 152.1 mg
• Sodium: 544.8 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.3 g
• Protein: 19.7 g