Lunch

Lemon Chicken Parmesan is for Lunch.

Lemon Chicken Parmesan takes 25 minutes to prepare.

Lemon Chicken Parmesan takes 20 minutes to cook.

Lemon Chicken Parmesan makes 4 servings.

The ingredients for Lemon Chicken Parmesan are:

16 oz Pasta, Barilla Cellentani
3 cup Spinach, fresh
3 clove Garlic
6 piece Sun Dried Tomatoes
1 dash Salt
0.25 tsp Fresh Ground Black Pepper (by BOWENFB50)
3 tbsp Parmesan Cheese, grated
4 tbsp Extra Virgin Olive Oil
16 ounces Chicken Breast (cooked), no skin, roasted
1 lemon yields Lemon Juice
2 clove Garlic
2 tbsp Parmesan Cheese, grated

Here is how you make Lemon Chicken Parmesan:

For Spinach, pasta, & lemon parmesan dressing:Prep the lemon parmesan dressing in a large bowl. Add the baby spinach leaves and lift the pasta out of the water on to the spinach leaves and toss.Dressing:Prepare the lemon parmesan dressing in a large bowl. Add the baby spinach leaves and lift the pasta out of the after on to the spinach leaves and toss.Chicken and Lemon Parmesan MArinade:Prepare the marinade and add the chicken breast.Heat a large griddle and brush with olive oil. Place the marinated chicken breast on the griddle and let cook for 2-3 minutes on one side before turning over and finish cooking on the other side. The cooking will depend on the thickness of the cutlet. The juice should be clear and the internal temp should be 170 degrees F.Serve the grilled chicken over the prepared pasta and spinach.Serving Size: 6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CDZAGADA.

The nutritional information for Lemon Chicken Parmesan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 707.2

• Total Fat: 21.1 g
• Cholesterol: 75.2 mg
• Sodium: 297.2 mg
• Total Carbs: 89.0 g
• Dietary Fiber: 5.0 g
• Protein: 43.6 g

The dietary needs meet for Lemon Chicken Parmesan is Vegan