Lunch

Ground Chicken Muffins is for Lunch.

Ground Chicken Muffins takes 15 minutes to prepare.

Ground Chicken Muffins takes 30 minutes to cook.

Ground Chicken Muffins makes 8 servings.

The ingredients for Ground Chicken Muffins are:

20 oz pkg of ground turkey breast
1 egg
1/2 c. red onion, chopped
1 roma tomato, chopped
2 tbsp ketchup
2 tbsp mustard
2 tbsp honey

Here is how you make Ground Chicken Muffins:

Preheat to 350.Spray muffin tin or use muffin tin linersMix all ingredients together.Put approx 1/2 c. balls into each muffinBake at 350 for 25-30 minutes or until firm.Serving Size: Made 8 muffinsNumber of Servings: 8Recipe submitted by SparkPeople user SIGKAP27.

The nutritional information for Ground Chicken Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 116.4

• Total Fat: 1.7 g
• Cholesterol: 59.3 mg
• Sodium: 137.0 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.5 g
• Protein: 18.3 g

The dietary needs meet for Ground Chicken Muffins is Low Carb