The recipe Bamboo Shoots and Wood Ear Mushrooms with Chicken

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Bamboo Shoots and Wood Ear Mushrooms with Chicken recipe is a Asian Lunch meal that takes 15 minutes to make. If you enjoy Asian for Lunch, you will like Bamboo Shoots and Wood Ear Mushrooms with Chicken!

Bamboo Shoots and Wood Ear Mushrooms with Chicken

Bamboo Shoots and Wood Ear Mushrooms with Chicken Recipe
Bamboo Shoots and Wood Ear Mushrooms with Chicken

What Course Is Bamboo Shoots and Wood Ear Mushrooms with Chicken?

Bamboo Shoots and Wood Ear Mushrooms with Chicken is for Lunch.


How Long Does Bamboo Shoots and Wood Ear Mushrooms with Chicken Recipe Take To Prepare?

Bamboo Shoots and Wood Ear Mushrooms with Chicken takes 10 minutes to prepare.


How Long Does Bamboo Shoots and Wood Ear Mushrooms with Chicken Recipe Take To Cook?

Bamboo Shoots and Wood Ear Mushrooms with Chicken takes 15 minutes to cook.


How Many Servings Does Bamboo Shoots and Wood Ear Mushrooms with Chicken Recipe Make?

Bamboo Shoots and Wood Ear Mushrooms with Chicken makes 4 servings.


What Are The Ingredients For Bamboo Shoots and Wood Ear Mushrooms with Chicken Recipe?

The ingredients for Bamboo Shoots and Wood Ear Mushrooms with Chicken are:

7 oz pre-steamed bamboo shoots
2 tbsp dried wood ear mushrooms
5 oz shredded chicken
1 tbsp chopped garlic
1 tsp cooking wine
? tsp salt
2? tbsp olive oil

To marinate the chicken:

1 tsp Sesame Oil
1 tsp broad bean paste
1 tsp cornstarch water


How Do I Make Bamboo Shoots and Wood Ear Mushrooms with Chicken?

Here is how you make Bamboo Shoots and Wood Ear Mushrooms with Chicken:

Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NJHPSALM91.


What's The Nutritional Info For Bamboo Shoots and Wood Ear Mushrooms with Chicken?

The nutritional information for Bamboo Shoots and Wood Ear Mushrooms with Chicken is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 12.2 g
  • Cholesterol: 39.4 mg
  • Sodium: 649.6 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.9 g

What Type Of Cuisine Is Bamboo Shoots and Wood Ear Mushrooms with Chicken?

Bamboo Shoots and Wood Ear Mushrooms with Chicken is Asian cuisine.


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