Lunch

chicken and mushrooms in the oven is for Lunch.

chicken and mushrooms in the oven takes 5 minutes to prepare.

chicken and mushrooms in the oven takes 30 minutes to cook.

chicken and mushrooms in the oven makes 2 servings.

The ingredients for chicken and mushrooms in the oven are:

* Chicken Thigh, 2 thigh, bone and skin removed , upper thighs (4);
* Mushrooms, frozen, 450 grams
* Carrots, raw, 1 large sliced;
* herbs and seasoning
* 1 medium tomato sliced;

Here is how you make chicken and mushrooms in the oven:

Star the oven at medium heat; in a non stick pan put the chicken thighs, mushrooms, sliced carrot and tomatoes; add the seasoning and put in the oven. cook for 30-45 min at medium heat. serves 2. Number of Servings: 2Recipe submitted by SparkPeople user CRICKETRO.

The nutritional information for chicken and mushrooms in the oven is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 172.8

• Total Fat: 4.0 g
• Cholesterol: 57.3 mg
• Sodium: 94.2 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 6.6 g
• Protein: 19.3 g