Lunch

low salt chicken and noodles is for Lunch.

low salt chicken and noodles takes 10 minutes to prepare.

low salt chicken and noodles takes 20 minutes to cook.

low salt chicken and noodles makes 9 servings.

The ingredients for low salt chicken and noodles are:

12 ounces Chicken Breast (cooked), no skin, roasted
16 oz Egg Noodles, enriched
4 tbsp Kroger Evaporated Milk w/Vitamin D Added (2 Tbsp or 30mL) (by THEODORE1958)
48 oz Chicken Broth, Simple Truth Organic, Low Sodium (by PATTIESCHUMACHE)
2 serving Celery Stalk (1 med stick 7-8 in) (by SUNFLOWR)
.125 cup Flour - Gold medal all purpose flour
1 cup, chopped Onions, raw
3 tbsp Butter, unsalted

Here is how you make low salt chicken and noodles:

Simmer chicken in broth with veg until cooked.Remove chicken when cooked and add noodles to broth until cooked.Simmer chicken in broth with veg until cooked.Remove chicken when cooked and add noodles to broth until cooked.Make roux with flour and milk and add to noodles.Return chicken to noodles and stir in butter and mix together.Addin any spices for extra flavor.Serving Size: makes 9 to 12 1 cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user CATQUEEN123.

The nutritional information for low salt chicken and noodles is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 296.2

• Total Fat: 7.5 g
• Cholesterol: 83.7 mg
• Sodium: 137.9 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 1.9 g
• Protein: 16.9 g