The recipe Healthy chicken nuggets

Made From Scratch Recipes

Healthy chicken nuggets recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Healthy chicken nuggets!

Healthy chicken nuggets

Healthy chicken nuggets Recipe
Healthy chicken nuggets

What Course Is Healthy chicken nuggets?

Healthy chicken nuggets is for Lunch.


How Long Does Healthy chicken nuggets Recipe Take To Prepare?

Healthy chicken nuggets takes 10 minutes to prepare.


How Long Does Healthy chicken nuggets Recipe Take To Cook?

Healthy chicken nuggets takes 20 minutes to cook.


How Many Servings Does Healthy chicken nuggets Recipe Make?

Healthy chicken nuggets makes 3 servings.


What Are The Ingredients For Healthy chicken nuggets Recipe?

The ingredients for Healthy chicken nuggets are:

*Chicken-Perdue Ground Chicken, 1 lb
*Arrowhead Mills Spelt Flour, 0.50 cup
Pepper, black, 1 tsp
Garlic, 1 tsp
*Onion powder, 1 tsp


How Do I Make Healthy chicken nuggets?

Here is how you make Healthy chicken nuggets:

roll ground chicken into balls and press flat into "nugget"shape in a bowl combine flour and all seasonings put nuggets into flour and coat completely .in a pan sprayed with pam put chicken nuggets , cook on one side and then the other flipping until done .makes 3 and a half servingsNumber of Servings: 3.5Recipe submitted by SparkPeople user HALF_THE_GIRL.


What's The Nutritional Info For Healthy chicken nuggets?

The nutritional information for Healthy chicken nuggets is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 273.4
  • Total Fat: 13.2 g
  • Cholesterol: 142.9 mg
  • Sodium: 57.9 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 23.0 g

What Dietary Needs Does Healthy chicken nuggets Meet?

The dietary needs meet for Healthy chicken nuggets is Sugar Free


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