Lunch

orange chicken w/carrots is for Lunch.

orange chicken w/carrots takes several minutes to prepare.

orange chicken w/carrots takes several minutes to cook.

orange chicken w/carrots makes 6 servings.

The ingredients for orange chicken w/carrots are:

6 or 7 chicken thighs, skinned
3-4 large carrots, cut diagonally
4 oz orange juice
2 tbl corn starch
1/2 tsp salt
1/2 tsp pepper
1/2 cup chopped onion

Here is how you make orange chicken w/carrots:

heat oven to 350?arrange chicken in 13x9 pan, sprinkle carrot slices on chicken.mix orange juice, corn starch, salt and pepper and pour over chicken & carrots.cover and bake 40 minutes.remove cover and baste chicken with broth, sprinkle chopped onion on topcover and bake an additional 15-20 minutes, until chicken is done.Number of Servings: 6Recipe submitted by SparkPeople user JHJEWELL.

The nutritional information for orange chicken w/carrots is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.6

• Total Fat: 2.9 g
• Cholesterol: 57.3 mg
• Sodium: 287.2 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 1.7 g
• Protein: 14.3 g