The recipe Panko Chicken Fingers

Made From Scratch Recipes

Panko Chicken Fingers recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Panko Chicken Fingers!

Panko Chicken Fingers

Panko Chicken Fingers Recipe
Panko Chicken Fingers

Baked, crunchy and Tasty

What Course Is Panko Chicken Fingers?

Panko Chicken Fingers is for Lunch.


How Long Does Panko Chicken Fingers Recipe Take To Prepare?

Panko Chicken Fingers takes 2 minutes to prepare.


How Long Does Panko Chicken Fingers Recipe Take To Cook?

Panko Chicken Fingers takes 20 minutes to cook.


How Many Servings Does Panko Chicken Fingers Recipe Make?

Panko Chicken Fingers makes 8 servings.


What Are The Ingredients For Panko Chicken Fingers Recipe?

The ingredients for Panko Chicken Fingers are:

1 Chicken Breast cut into 1oz pieces (size of breast 8 oz)
1/2 cup panko breadcrumbs
1/4 cup dijon mustard
1 teaspoon roasted chicken seasoning
1/4 teaspoon lea and perrins


How Do I Make Panko Chicken Fingers?

Here is how you make Panko Chicken Fingers:

Mix lea and perrins with mustard and rub on chicken piecesdip each piece of chicken in the pankoplace on raised rack sprayed with pam to prevent stickingplace on cookie sheet and spray top with pambake in 350 oven for 20 minutes.Number of Servings: 8Recipe submitted by SparkPeople user KATORALA.


What's The Nutritional Info For Panko Chicken Fingers?

The nutritional information for Panko Chicken Fingers is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 31.4
  • Total Fat: 0.3 g
  • Cholesterol: 8.6 mg
  • Sodium: 52.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.9 g

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