Lunch

Chicken bowtie pasta is for Lunch.

Chicken bowtie pasta takes several minutes to prepare.

Chicken bowtie pasta takes several minutes to cook.

Chicken bowtie pasta makes 8 servings.

The ingredients for Chicken bowtie pasta are:

Ingredients:

* *Barilla Farfalle (Bowtie Pasta), 12 oz (remove)
* *Bell Pepper - Red - 1 large (164 gram), 164 gram(s) (remove)
* *Half A Yellow Onion, 1 serving (remove)
* Garlic, 3 cloves (remove)
* *California Sun Dry Sun-dried tomatoes in oil, 2 tsp (remove)
* *Best Choice Boneless Skinless Chicken Breast (frozen), 7 oz (remove)
* Olive Oil, Extra Virgin, 7 tbs (remove)

Here is how you make Chicken bowtie pasta:

Cook and shred 7 oz of boneless skinless chicken breast. Warm the olive oil in a frying pan. Chop 3 cloves of garlic, 1/2 onion, and red bell pepper and drop them into the oil. After a couple of minutes to soften your vegetables, add the shredded chicken breast and cooked bowtie pasta and serve. Great with parmesan and bacon bits on top.Number of Servings: 8Recipe submitted by SparkPeople user JEANNIESCOTT.

The nutritional information for Chicken bowtie pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 299.7

• Total Fat: 13.6 g
• Cholesterol: 12.0 mg
• Sodium: 74.1 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 1.9 g
• Protein: 10.7 g