Lunch

Chicken Pasta Milanese is for Lunch.

Chicken Pasta Milanese takes 5 minutes to prepare.

Chicken Pasta Milanese takes 15 minutes to cook.

Chicken Pasta Milanese makes 4 servings.

The ingredients for Chicken Pasta Milanese are:

12 ounces fettucini Buitoni (I only use 9 ounces as that's one package)
Pam Spray
3/4 pound Boneless skinless chicken breast, cut into bite-size pieces
1 package sliced fresh brown mushrooms (8-ounces)
1 teaspoon crushed garlic
2 teaspoons Italian Seasoning
3 cups baby arugula (I use baby spinach)
1 can diced tomatoes with basil and oregano
1/2 cup white wine
shredded parmesan cheese

Here is how you make Chicken Pasta Milanese:

1. Cook Pasta as directed. Meanwhile in a large skillet, heat oil over medium high heat, add chicken, mushrooms, garlic and italian seasoning. Cook and stir until chicken is cooked through and mushrooms have released juices, about 10 minutes. 2. Add Spinach and cook and stir until wilted. Add tomatoes and wine. Bring to a boil, reduce heat and simmer for 4 to 5 minutes. Drain pasta and toss with chicken mixture. Serve immediately with shredded Parmesan cheese. Number of Servings: 4Recipe submitted by SparkPeople user CMM339.

The nutritional information for Chicken Pasta Milanese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 326.3

• Total Fat: 5.4 g
• Cholesterol: 110.5 mg
• Sodium: 545.8 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 1.3 g
• Protein: 41.1 g