Lunch

Garlic Chicken and Veggie Pasta is for Lunch.

Garlic Chicken and Veggie Pasta takes 5 minutes to prepare.

Garlic Chicken and Veggie Pasta takes 15 minutes to cook.

Garlic Chicken and Veggie Pasta makes 4 servings.

The ingredients for Garlic Chicken and Veggie Pasta are:

2 cup, chopped Carrots, raw
2 clove Garlic
4 cup, chopped Kale
2 cup, sliced Zucchini
17 oz Tyson Diced Chicken Breast
2 cup Great Value Whole Wheat Rotini
2 tsp Oregano, ground
2 tsp Pepper, black
2 tsp Salt
4 tbsp Olive Oil

Here is how you make Garlic Chicken and Veggie Pasta:

1. Heat 2 tbsp olive oil in pan. Add chicken to pan, add 1 tsp each of salt, pepper and oregano to pan. Cook chicken until brown and remove from pan.2. Add carrots and zucchini to pan, cook until softened. Add kale and stir. 3. Add 2 tbsp olive oil to pan. Add 1 tsp each of salt and pepper. 4. Make a hole in the middle of the pan and add garlic. Once browned, mix with rest of pan. 5. Add cooked pasta to pan and return chicken to pan, add 1 tsp oregano, mix well to combine.6. ServeServing Size: 4

The nutritional information for Garlic Chicken and Veggie Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 464.4

• Total Fat: 18.6 g
• Cholesterol: 85.0 mg
• Sodium: 1,764.4 mg
• Total Carbs: 41.9 g
• Dietary Fiber: 10.2 g
• Protein: 34.4 g