Lunch

swiss chard and pasta with chicken is for Lunch.

swiss chard and pasta with chicken takes 10 minutes to prepare.

swiss chard and pasta with chicken takes 20 minutes to cook.

swiss chard and pasta with chicken makes 2 servings.

The ingredients for swiss chard and pasta with chicken are:

minced Garlic, 4 tsp
Mushrooms, 3 medium, sliced
Swiss Chard, 1.5 cup, chopped (stems removed)
chicken sausage spinach/asiago, 3, sliced
*Angel hair - Barilla, 2 servings
green onions, 0.25 cup
V8 Vegetable Juice Cocktail (8 oz), 1 serving

Here is how you make swiss chard and pasta with chicken:

Cook angel hair in a pot of water. As cooking, in a large fry pan, add 1 Tb olive oil and heat. When hot, add garlic and saute. When golden, add chopped onion, chard and mushrooms. Stir and spray with pan spray. (or add more olive oil if you like). When mostly done, add V8 juice. Stir.Drain pasta and ladle sauce over it. Sprinkle with parmesan or romano cheese.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for swiss chard and pasta with chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 495.2

• Total Fat: 14.0 g
• Cholesterol: 0.0 mg
• Sodium: 449.5 mg
• Total Carbs: 57.6 g
• Dietary Fiber: 6.2 g
• Protein: 34.2 g