Lunch

Penne Primavera with Chicken is for Lunch.

Penne Primavera with Chicken takes 5 minutes to prepare.

Penne Primavera with Chicken takes 10 minutes to cook.

Penne Primavera with Chicken makes 6 servings.

The ingredients for Penne Primavera with Chicken are:

12 oz whole wheat penne
2 tbsp olive oil
9 oz California blend stir fry vegetables, such as Mann's
(Carrots, snap peas, broccoli)
1 pkg cooked chicken strips or left over chicken breast
1 tbsp chopped garlic
1 cup chicken broth
1/2 cup grated parmesan
1/4 cup thin strips fresh basil

Here is how you make Penne Primavera with Chicken:

1. Boil rigatoni as package directs, reserving 1 cup cooking water before draining. 2. Meanwhile heat olive oil in a large nonstick skillet over medium high heat. Add stir-fry vegetables and chicken strips; saute 2 minutes. Add garlic; cook for 1 min. Stir in broth. Reduce heat, cover and simmer 3 min or until vegetables are just tender. 3. Toss with drained pasta, parmesan, basil and reserved cooking water as needed. Serves 6Number of Servings: 6Recipe submitted by SparkPeople user KATHYZ01.

The nutritional information for Penne Primavera with Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 288.8

• Total Fat: 8.3 g
• Cholesterol: 18.0 mg
• Sodium: 176.0 mg
• Total Carbs: 44.1 g
• Dietary Fiber: 6.8 g
• Protein: 14.7 g

Penne Primavera with Chicken is Italian cuisine.

The dietary needs meet for Penne Primavera with Chicken is Low Fat