Lunch

English Muffin Chicken Pie is for Lunch.

English Muffin Chicken Pie takes 10 minutes to prepare.

English Muffin Chicken Pie takes 10 minutes to cook.

English Muffin Chicken Pie makes 4 servings.

The ingredients for English Muffin Chicken Pie are:

1 Cup Cooked Chicken Breast, shredded
1 package Pioneer No Fat Chicken Gravy Mix
1 1/2 Cups Frozen Mixed Vegetables
2 Thomas Light Multi-grain English Muffins
California Blend Garlic Flakes or Garlic Salt
California Blend Onion Flakes or Powder
Salt & Pepper to taste

Here is how you make English Muffin Chicken Pie:

Toast English Muffins.Cook frozen vegetables adding garlic salt and onion flakes and salt & pepper to taste. Cook gravy mix per package instructions. Add cooked chicken, veggies to warm gravy and make sure all ingredients are warm. Spoon chicken mixture over muffins and enjoy.1 pie - 2 points2 pies - 5 pointsNumber of Servings: 4Recipe submitted by SparkPeople user DGAYLEF1.

The nutritional information for English Muffin Chicken Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.3

• Total Fat: 1.2 g
• Cholesterol: 32.9 mg
• Sodium: 151.8 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 5.0 g
• Protein: 16.6 g