Lunch

Chicken Alfredo Pizza on a Whole Wheat Crust is for Lunch.

Chicken Alfredo Pizza on a Whole Wheat Crust takes 100 minutes to prepare.

Chicken Alfredo Pizza on a Whole Wheat Crust takes 25 minutes to cook.

Chicken Alfredo Pizza on a Whole Wheat Crust makes 16 servings.

The ingredients for Chicken Alfredo Pizza on a Whole Wheat Crust are:

Bread Machine Dough for Crust:
1 1/4 cups 80 degree water
2 tbsp vegetable oil
3.5 cups of Whole Wheat Flour
1 tsp Salt
2 tsp Bread Machine Yeast
Season with Italian Seasoning to taste

Light Alfredo Sauce:
1 tbsp Olive Oil
3 Cloves of Garlic - Minced
2 Cups Lowfat Milk 1%
1 Cup Chicken Broth
3 tbsp All Purpose Flour
1/2 tsp. Salt
1/4 tsp black pepper
1/2 Cup Shredded Mozzarella Cheese

Toppings:
1 Red Bell Pepper sliced
1/2 White Onion Chopped
1 Clove Garlic
2 Cups of Sliced Mushrooms
1 Cup of Tomato Slices
2 Cups Spinach Leaves
2 Chicken Breasts cut into Strips
2.5 Cups of Mozzarella Cheese Shredded

Here is how you make Chicken Alfredo Pizza on a Whole Wheat Crust:

Bread Machine Dough:Add all ingredients in order to the bread machine. Start bread machine on dough setting. Mine takes 80 min total.Once dough is finished, preheat oven to 400 degrees and seperate dough into 2 balls and spread onto cookiesheet or pizza stone. Cook in oven at 400 degrees for 10 min.While dough is in the bread machine . . .Light Alfredo SauceIn a small saucepan, heat oil over medium heat. Add garlic and saute until golden brown.In a medium saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick. Stir into garlic. Continue to cook over medium low heat, stirring frequently, until the sauce is thick. if sauce is not thickening enough, add a little more flour. Stir in Mozzarella cheese. Let cool, sauce will thicken more as it cools as well.Toppings:Brown chicken slices in a medium saucepan and set aside to cool. In a large skillet add Red Pepper slices, mushrooms, onion and 1 garlic clove minced. Saute until mushrooms are cooked through and onions are translucent. Set aside to cool.Once the pizza dough comes out of the oven, spoon half of the alfredo sauce on top of each crust and spread evenly. Evenly add toppings;Sliced TomatoSauted Peppers, Mushrooms, Onion and GarlicChicken StripsSpinachAnd coat generously with mozzarella cheesePlace back into 400 degree oven and bake for 10-15 more min or until cheese starts to brown. Let cool for 5 min before cutting.16 servings - 2 pizzas 8 slices eachServing Size: Makes 2 pizzas, 8 slices eachNumber of Servings: 16Recipe submitted by SparkPeople user SKIBUM422.

The nutritional information for Chicken Alfredo Pizza on a Whole Wheat Crust is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 198.3

• Total Fat: 3.3 g
• Cholesterol: 21.8 mg
• Sodium: 786.2 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 4.3 g
• Protein: 13.6 g

Chicken Alfredo Pizza on a Whole Wheat Crust is Italian cuisine.