Lunch

O So Yummy BBQ Chicken Pizza is for Lunch.

O So Yummy BBQ Chicken Pizza takes 15 minutes to prepare.

O So Yummy BBQ Chicken Pizza takes 15 minutes to cook.

O So Yummy BBQ Chicken Pizza makes 1 servings.

The ingredients for O So Yummy BBQ Chicken Pizza are:

Sara Lee Mr. Pita 100% Whole Wheat Pita (33g), 1 Pita
Mozzarella Cheese, 1 oz
Zucchini, 1/4 cup, sliced or chopped
Onions, raw, 1/4 cup, sliced or chopped
Bull's Eye BBQ Brown Sugar & Hickory, 1 tbsp
(You can use the original to save about 20 calories and 200 grams of sodium)

Kirkland "Cost-co" 99% Fat Free Chicken breast, 2 oz
Garlic powder, dash
Cooking Spray - Canola
Ground Pepper (optional)

Here is how you make O So Yummy BBQ Chicken Pizza:

Serving Size is one Pita Pizza Preheat oven to 375Place thawed chicken breast in Ziplock bag and pound flat about 1/2 to 1 inch thick. Coat small skillet with cooking spray and grill chicken breast until cooked (no pink in middle)Cover baking sheet with aluminum foilPlace one pita on baking sheetSpread 1 Tbsp of BBQ sauce over top of PitaEvenly sprinkle 1/2 (.5 oz) Mozzarella cheese on pita. Next layer Onion, Zucchini, and cooked chopped chicken Sprinkle on top the remaining cheese, garlic powder & ground pepper. Bake for 10-12 mins until cheese has started to melt. Broil for 2-4 mins until top starts to brown lightlyNumber of Servings: 1Recipe submitted by SparkPeople user SCORPIBELL.

The nutritional information for O So Yummy BBQ Chicken Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 225.0

• Total Fat: 3.8 g
• Cholesterol: 37.5 mg
• Sodium: 529.5 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 3.0 g
• Protein: 19.6 g

The dietary needs meet for O So Yummy BBQ Chicken Pizza is Low Fat