Lunch

White Pizza with Chicken is for Lunch.

White Pizza with Chicken takes 10 minutes to prepare.

White Pizza with Chicken takes 10 minutes to cook.

White Pizza with Chicken makes 4 servings.

The ingredients for White Pizza with Chicken are:

8 oz Chicken Breast Meat, broiled, diced
8 oz Canned or Jarred Artichoke Hearts
1 C Mushrooms, sliced
1/2 C White Onions, diced
3/4 C Ragu Carb Options Alfredo Sauce
1 10 oz Package Frozen Spinach, thawed and drained
2 Whole Wheat Pita Pockets (approx 6"), sliced in have length-wise to create 4 pizza bases.
1/2 C Fat Free Mozzarella Cheese
4 Tbls Parmesan Cheese, grated
1 Tbls Italian Seasoning
1 tsp Black Pepper

Here is how you make White Pizza with Chicken:

Combine Alfredo sauce, chicken, artichoke hearts, spinach, onions, mushrooms, pepper, and Italian seasonings in a medium bowl.Split pita pockets in half between th layers (so that you have 4 pizza bases). Spread mixture evenly across the pitas. Sprinkle evenly with Mozzarella and Parmesan cheeses, and then cook under broiler (or in toaster oven) until cheese melts.Enjoy!(Makes 4 pizzas)Number of Servings: 4Recipe submitted by SparkPeople user BUGCHICKLV.

The nutritional information for White Pizza with Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 279.3

• Total Fat: 10.3 g
• Cholesterol: 61.8 mg
• Sodium: 964.6 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 4.6 g
• Protein: 24.9 g

The dietary needs meet for White Pizza with Chicken is Low Fat