Lunch

Chicken Afritada is for Lunch.

Chicken Afritada takes 60 minutes to prepare.

Chicken Afritada takes 25 minutes to cook.

Chicken Afritada makes 4 servings.

The ingredients for Chicken Afritada are:

Garlic, 2 cloves crushed finely, removed peel
Onions, raw, 1 cup, chopped
Red Ripe Tomatoes, 1 slice, medium (1/4" thick)
*Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) quartered
Salt, 2 tsp
Green Peppers (bell peppers), 0.5 cup, chopped
Pepper, black, 1 tsp
Chicken Broth, 0.75 cup (8 fl oz)
Chicken Breast, 2 breasts, bone and skin removed and cut to small sizes
*Canola Oil, 1 tbsp

Here is how you make Chicken Afritada:

Heat pyrex pan with canola oil; saute garlic, onion and tomato. Add chicken pieces, potato quarters and the broth. Season with salt and pepper. Allow to boil and continue to simmer over medium heat until chicken and potato are tender.Add bell pepper and cook another 3 to 5 mins. Serve hotNumber of Servings: 4Recipe submitted by SparkPeople user PAULEDZZ.

The nutritional information for Chicken Afritada is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 322.9

• Total Fat: 5.7 g
• Cholesterol: 68.9 mg
• Sodium: 1,546.1 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 4.7 g
• Protein: 33.4 g

Chicken Afritada is Asian cuisine.