The recipe Chicken and Mashed potato wrap

Made From Scratch Recipes

Chicken and Mashed potato wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken and Mashed potato wrap!

Chicken and Mashed potato wrap

Chicken and Mashed potato wrap Recipe
Chicken and Mashed potato wrap

a filling but healthy wrap for people on the go

What Course Is Chicken and Mashed potato wrap?

Chicken and Mashed potato wrap is for Lunch.


How Long Does Chicken and Mashed potato wrap Recipe Take To Prepare?

Chicken and Mashed potato wrap takes several minutes to prepare.


How Long Does Chicken and Mashed potato wrap Recipe Take To Cook?

Chicken and Mashed potato wrap takes several minutes to cook.


How Many Servings Does Chicken and Mashed potato wrap Recipe Make?

Chicken and Mashed potato wrap makes 1 servings.


What Are The Ingredients For Chicken and Mashed potato wrap Recipe?

The ingredients for Chicken and Mashed potato wrap are:

3oz (no skin) Chicken breasts
1 Tomato
Challot
1 cup shredded lettuce
2 TBSP low fat italian dressing
? cup of mashed potatoes made w/ skim or non fat milk


How Do I Make Chicken and Mashed potato wrap?

Here is how you make Chicken and Mashed potato wrap:

Season Chicken breasts with poultry seasoningChop Tomato into slicesDice challots Spread italian dressing all over wrapSpread mashed potatoes on the end of wrapPlace sliced tomatoes, diced challotsand shredded lettuce on top of mashed potatoadd shredded chicken breastWrap from end where all ingredients are,tucking it in and roll til end. You can add optional shredded cheese.Number of Servings: 1Recipe submitted by SparkPeople user MISHSOFRESH.


What's The Nutritional Info For Chicken and Mashed potato wrap?

The nutritional information for Chicken and Mashed potato wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.3
  • Total Fat: 7.6 g
  • Cholesterol: 50.7 mg
  • Sodium: 625.8 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 25.9 g

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