Lunch

Sweet Potato Hash with Chicken Sausage and Broccoli is for Lunch.

Sweet Potato Hash with Chicken Sausage and Broccoli takes 15 minutes to prepare.

Sweet Potato Hash with Chicken Sausage and Broccoli takes 15 minutes to cook.

Sweet Potato Hash with Chicken Sausage and Broccoli makes 5 servings.

The ingredients for Sweet Potato Hash with Chicken Sausage and Broccoli are:

1 sweet potato, 5" long Sweet potato - unpeeled and diced
1 cup Bell peppers (Green, Red, Yellow, Orange) - diced
4 stalks Green Onion - chopped and white/greens separated
1 bunch Broccoli, fresh - diced
2 serving Aidells Chicken Apple Sausage -

Here is how you make Sweet Potato Hash with Chicken Sausage and Broccoli:

Place the chicken sausage into 3/4 cups simmering water and allow to cook 8-10 minutes. Meanwhile, chop the sweet potato, broccoli, and bell pepper into similar sized pieces, about 1/2". Heat skillet over medium heat and add 1-2 tablespoons olive oil. Saute vegetables until fork tender. After 10 minutes, remove water from sausage and allow to brown on either side ~1-2 minutes. Remove sausage and cut into similar-sized pieces, then add to the vegetables. Salt and Pepper to taste and enjoy. Serving Size: 5 - 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user RLENNON1.

The nutritional information for Sweet Potato Hash with Chicken Sausage and Broccoli is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 139.3

• Total Fat: 5.3 g
• Cholesterol: 30.0 mg
• Sodium: 300.6 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 5.1 g
• Protein: 9.5 g