Lunch

Lunch Chicken Quesadilla is for Lunch.

Lunch Chicken Quesadilla takes 5 minutes to prepare.

Lunch Chicken Quesadilla takes 6 minutes to cook.

Lunch Chicken Quesadilla makes 1 servings.

The ingredients for Lunch Chicken Quesadilla are:

2 Whole wheat tortillas (8" size)
2 tbl. Pico de Gallo
3 oz Tyson Fajita chicken strips
.25 c Sargento's Reduced Fat Shredded Cheddar Cheese
Pam

Here is how you make Lunch Chicken Quesadilla:

Put chicken on microwave safe plate, microwave 2 minutes (if chicken is frozen). In a saute pan, spray with Pam. Add 1 tortilla to pan, turn heat on med-high. While heating tortilla, add half of cheese, pico de gallo and chicken (when done in microwave), top with other half cheese. Add other tortilla. Flip, heat other side of tortilla, and enjoy. Serving Size: Makes 1 hearty lunch quesadillaNumber of Servings: 1Recipe submitted by SparkPeople user UPTOWNGRL1105.

The nutritional information for Lunch Chicken Quesadilla is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 375.0

• Total Fat: 10.0 g
• Cholesterol: 55.0 mg
• Sodium: 606.0 mg
• Total Carbs: 45.0 g
• Dietary Fiber: 6.0 g
• Protein: 25.0 g

Lunch Chicken Quesadilla is Mexican cuisine.