The recipe Quinoa with Chicken and Red Pepper

Made From Scratch Recipes

Quinoa with Chicken and Red Pepper recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Quinoa with Chicken and Red Pepper!

Quinoa with Chicken and Red Pepper

Quinoa with Chicken and Red Pepper Recipe
Quinoa with Chicken and Red Pepper

What Course Is Quinoa with Chicken and Red Pepper?

Quinoa with Chicken and Red Pepper is for Lunch.


How Long Does Quinoa with Chicken and Red Pepper Recipe Take To Prepare?

Quinoa with Chicken and Red Pepper takes several minutes to prepare.


How Long Does Quinoa with Chicken and Red Pepper Recipe Take To Cook?

Quinoa with Chicken and Red Pepper takes several minutes to cook.


How Many Servings Does Quinoa with Chicken and Red Pepper Recipe Make?

Quinoa with Chicken and Red Pepper makes 4 servings.


What Are The Ingredients For Quinoa with Chicken and Red Pepper Recipe?

The ingredients for Quinoa with Chicken and Red Pepper are:

1/2 cup quinoa
1/2 cup water
1 1/2 cup diced tomato
3/4 cup shredded chicken breast
3/4 cup minced parsley
1/2 cup finely chopped red bell pepper
1/2 cup diced english cucumber
1/4 cup minced fresh mint
1 1/2 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper


How Do I Make Quinoa with Chicken and Red Pepper?

Here is how you make Quinoa with Chicken and Red Pepper:

1. Prepare quinoa according to package instructions. 2. Add tomato and remaining ingredients; toss well. Serving Size: Makes 4, 1.25 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KENDALLROMPF.


What's The Nutritional Info For Quinoa with Chicken and Red Pepper?

The nutritional information for Quinoa with Chicken and Red Pepper is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.9
  • Total Fat: 5.6 g
  • Cholesterol: 19.5 mg
  • Sodium: 315.7 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.7 g

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