The recipe Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven

Made From Scratch Recipes

Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven!

Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven

Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven Recipe
Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven

Good for diabetics. Easy, very colourful recipe, suitable for entertaining. Add more cayenne if you like it hot.

What Course Is Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven?

Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven is for Lunch.


How Long Does Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven Recipe Take To Prepare?

Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven takes 25 minutes to prepare.


How Long Does Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven Recipe Take To Cook?

Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven takes 20 minutes to cook.


How Many Servings Does Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven Recipe Make?

Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven makes 2 servings.


What Are The Ingredients For Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven Recipe?

The ingredients for Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven are:

1 medium Onion, chopped 85 grams
Garlic powder, 1 tsp
1 Red Ripe Tomatoes, 62 grams
chicken gravy 2 tsp (10g) to 1/4 pt,
Wholemeal long grain rice, cooked 150 gram(s)
1 large Red Bell Pepper Capsicum, 172 gram(s)
1 large Yellow Peppers (bell pepper), 194 grams
Cheddar Cheese Mature, grated 10 gram(s)
Chicken Livers,chopped 200 grams
Rice Bran oil 2 tsp, 9.5 gram(s)
Pepper, red or cayenne, 0.5 tsp


How Do I Make Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven?

Here is how you make Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven:

1/ Fry onion till golden brown.2/ Add chopped chicken livers. Fry until cooked through.3/ Preheat Halogen oven to 180C4/ Add tomato. 5/ Add 1/4 pt hot gravy.6/ Add rice and mix well.7/ Cut each pepper in half lengthwise.8/ Divide chicken liver stuffing between the pepper halves.9/Top each with sprinkle of grated cheese.10/ Cook on tray on low rack for 20 minutes. Serving Size: Serves 2 ( half red half yellow pepper each)Number of Servings: 2Recipe submitted by SparkPeople user ELLENPRINCE49.


What's The Nutritional Info For Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven?

The nutritional information for Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 364.7
  • Total Fat: 13.0 g
  • Cholesterol: 350.2 mg
  • Sodium: 361.2 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 23.5 g

What Dietary Needs Does Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven Meet?

The dietary needs meet for Adrian's Stuffed Bell Peppers (Capsicums) with chicken livers and brown rice in Halogen Oven is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day