Lunch

Balsamic lemon chicken and rice is for Lunch.

Balsamic lemon chicken and rice takes several minutes to prepare.

Balsamic lemon chicken and rice takes several minutes to cook.

Balsamic lemon chicken and rice makes 4 servings.

The ingredients for Balsamic lemon chicken and rice are:

Smart balance, garlic, green onions, zucchini, white wine, thyme, balsamic vinegar, 6 oz Greek lemon chicken, 2 cups instant long grain rice, mushrooms, celery, 2 cups ff chicken broth

Here is how you make Balsamic lemon chicken and rice:

Melt smart balance in nonstick skillet, saute minced garlic, g.onion, celery about 1 minute. Turn heat to low. Stir in dry rice until coated with smt balance. Add white wine and balsamic vinegar stir and allow rice to absorb. Add broth, mushrooms, zucchini and chopped chicken. Return mixture to a boil. Remove from heat and cover. Let stand 5 minutes until rice is done. Salt and pepper to taste. Number of Servings: 4Recipe submitted by SparkPeople user VOLLEYMOMMY.

The nutritional information for Balsamic lemon chicken and rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 403.4

• Total Fat: 10.3 g
• Cholesterol: 24.6 mg
• Sodium: 416.4 mg
• Total Carbs: 57.9 g
• Dietary Fiber: 4.3 g
• Protein: 16.8 g

Balsamic lemon chicken and rice is Asian cuisine.