The recipe Rice chicken and veggies lunch

Made From Scratch Recipes

Rice chicken and veggies lunch recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Rice chicken and veggies lunch!

Rice chicken and veggies lunch

Rice chicken and veggies lunch Recipe
Rice chicken and veggies lunch

My husband and I make these for the week for our lunches. They're pretty filling, and since you can add difference marinades to your chicken when you shred it, you can keep your flavors changing each week, or change your veggies. Take about 2 minutes to heat up in the microwave so great for someone on the go.

What Course Is Rice chicken and veggies lunch?

Rice chicken and veggies lunch is for Lunch.


How Long Does Rice chicken and veggies lunch Recipe Take To Prepare?

Rice chicken and veggies lunch takes several minutes to prepare.


How Long Does Rice chicken and veggies lunch Recipe Take To Cook?

Rice chicken and veggies lunch takes several minutes to cook.


How Many Servings Does Rice chicken and veggies lunch Recipe Make?

Rice chicken and veggies lunch makes 1 servings.


What Are The Ingredients For Rice chicken and veggies lunch Recipe?

The ingredients for Rice chicken and veggies lunch are:

1 cup chicken
1 cup birdseye frozen peppers
3/4 cup steamed brown rice


How Do I Make Rice chicken and veggies lunch?

Here is how you make Rice chicken and veggies lunch:

Boil your chicken, put it through a shredded, add a small amount of marinade if you'd like for some flavor. Steam your brown rice and veggies, and combine. Number of Servings: 1Recipe submitted by SparkPeople user KHOWAT.


What's The Nutritional Info For Rice chicken and veggies lunch?

The nutritional information for Rice chicken and veggies lunch is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.4
  • Total Fat: 2.2 g
  • Cholesterol: 41.2 mg
  • Sodium: 63.5 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.2 g

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