Lunch

Chicken with garlic and Roasted red peppers is for Lunch.

Chicken with garlic and Roasted red peppers takes 10 minutes to prepare.

Chicken with garlic and Roasted red peppers takes 20 minutes to cook.

Chicken with garlic and Roasted red peppers makes 2 servings.

The ingredients for Chicken with garlic and Roasted red peppers are:

8 oz Chicken breast, boneless, no skin cut into 2inch cubes
Garlic, 4 cloves, minced
Extra virgin olive oil, 1 Tbls
Red peppers roasted approx 3 whole, Sliced into thin strips
Chicken base, 1 tsp
Water 1 cup
Italian seasoning

Here is how you make Chicken with garlic and Roasted red peppers:

Add olive oil & garlic to saut? pan. Cook until garlic is golden in color. Remove garlic with slotted spoon. Add chicken to pan, saut? until browned on all sides, approx 8 minutes. Return garlic to pan, add remaining ingredients to pan. Stir until chicken base is desolved. Simmer aprox 10 min. Or until chicken is no longer pink inside. Serving Size:?4 oz

The nutritional information for Chicken with garlic and Roasted red peppers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 156.3

• Total Fat: 8.5 g
• Cholesterol: 34.2 mg
• Sodium: 524.4 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 0.1 g
• Protein: 14.8 g