Lunch

90s-style Chicken Salad is for Lunch.

90s-style Chicken Salad takes 45 minutes to prepare.

90s-style Chicken Salad takes 15 minutes to cook.

90s-style Chicken Salad makes 6 servings.

The ingredients for 90s-style Chicken Salad are:

2 whole chicken breasts, skin removed
2 whole chicken thighs, skin removed
3 Cups chicken broth
5 tsp curry powder, divided
1 can (11 ounce) mandarin oranges, drained
1/2 cup unsalted cashew halves
1/2 cup pitted dates, chopped
2 tsp red bell pepper, diced
1 Cup mandarin orange yogurt
1/2 Cup reduced calorie mayo
1/4 Cup flaked cocount
1/4 Cup chutney, finely chopped
Curly lettuce cups

Here is how you make 90s-style Chicken Salad:

Place chicken in deep saucepan. Add broth and 4 tsp curry powder. Cover and simmer 30 minutes until chicken is fork tender.Remove from heat and allow chicken to cool in broth. When cool, separate meat from bones. Conserve bones and broth for anothe recipe.Cut chicken into bite-sized pieces.In large bowl, place chicken, oranges, cashews, dates and red pepper. Set aside.In a small bowl, mix yogurt, mayo, coconut, chutney and remaining tsp of curry powder. Blend well.Fold yogurt dressing into chicken and orange mixture. Arrange letttuce cups on large platter. Fill with salad. Garnish with flaked coconut and chopped cashews.Number of Servings: 6Recipe submitted by SparkPeople user BMBLSAD.

The nutritional information for 90s-style Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 470.0

• Total Fat: 11.9 g
• Cholesterol: 91.0 mg
• Sodium: 1,665.3 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 3.1 g
• Protein: 36.2 g